my name is elisa, event coordinator and yoga teacher based in

suisse romande, I am passionate about all entrepreneurial project for personal development

 

I aim to share my healthy lifestyle around a yoga practice accessible to all

 

I feel this desire to share my knowledge with you individually and as a group, to initiate new events that bring together people from different backgrounds in order to create new synergies, inspiring meetings and moments of happiness

through my lessons, yoga workshops and other organized events, my common thread is “the search for a tailor-made life balance” which is, in my opinion, an essential component to happiness

• who am I?

• what are my needs and desires?

• what is close to my heart?

• how do i want to contribute to society?

are questions allowing to get out of the routine, prejudices anchored in our culture which can, under pressure from society, be interpreted as barriers to our freedom of choice and expression.

 

yoga is a work on oneself, continuous questioning, doubts, fears ... but above all answers!

 

yoga makes you aware through introspection, identification and acceptance. accept who we are and accept others as they are. everyone is different and it is important to spend time finding out what is best for our body and mind.

the message I want to share with you:

“Be indulgent towards yourself and ask yourself the right questions allowing you to be animated every day by a goal awakening your inner fire. do not reluctantly apply objectives that are pre-defined by people other than yourself "